SLP Strong!


This class is taught by:
Addictive strength workout that will challenge all your major muscle groups using bodyweight, dumbbells, kettlebells, and balls. We will squat, press, lift, and curl our bodies to 
become STRONG and functionally fit!
 
Time: 45-60 minutes
Level: All
*BYO Mat

Upcoming classes:

  • Sat Jan 10 9:00 am - 10:00 am with Justyna Rychta
  • Wed Jan 14 9:45 am - 10:45 am with Justyna Rychta
  • Sat Jan 17 9:00 am - 10:00 am with Justyna Rychta
  • Wed Jan 21 9:45 am - 10:45 am with Justyna Rychta
  • Sat Jan 24 9:00 am - 10:00 am with Justyna Rychta
  • Wed Jan 28 9:45 am - 10:45 am with Justyna Rychta
  • Sat Jan 31 9:00 am - 10:00 am with Justyna Rychta
  • Wed Feb 04 9:45 am - 10:45 am with Justyna Rychta
  • Sat Feb 07 9:00 am - 10:00 am with Justyna Rychta
  • Wed Feb 11 9:45 am - 10:45 am with Justyna Rychta
  • Sat Feb 14 9:00 am - 10:00 am with Justyna Rychta
  • Wed Feb 18 9:45 am - 10:45 am with Justyna Rychta
  • Sat Feb 21 9:00 am - 10:00 am with Justyna Rychta
  • Wed Feb 25 9:45 am - 10:45 am with Justyna Rychta
  • Sat Feb 28 9:00 am - 10:00 am with Justyna Rychta
  • Wed Mar 04 9:45 am - 10:45 am with Justyna Rychta
  • Sat Mar 07 9:00 am - 10:00 am with Justyna Rychta
  • Wed Mar 11 9:45 am - 10:45 am with Justyna Rychta
  • Sat Mar 14 9:00 am - 10:00 am with Justyna Rychta
  • Wed Mar 18 9:45 am - 10:45 am with Justyna Rychta