SLP Strong!


This class is taught by:
Addictive strength workout that will challenge all your major muscle groups using bodyweight, dumbbells, kettlebells, and balls. We will squat, press, lift, and curl our bodies to 
become STRONG and functionally fit!
 
Time: 45-60 minutes
Level: All
*BYO Mat

Upcoming classes:

  • Sat Nov 08 9:00 am - 10:00 am with Justyna Rychta
  • Wed Nov 12 9:45 am - 10:45 am with Justyna Rychta
  • Sat Nov 15 9:00 am - 10:00 am with Justyna Rychta
  • Wed Nov 19 9:45 am - 10:45 am with Justyna Rychta
  • Sat Nov 22 9:00 am - 10:00 am with Justyna Rychta
  • Wed Nov 26 9:45 am - 10:45 am with Justyna Rychta
  • Sat Nov 29 9:00 am - 10:00 am with Justyna Rychta
  • Wed Dec 03 9:45 am - 10:45 am with Justyna Rychta
  • Sat Dec 06 9:00 am - 10:00 am with Justyna Rychta
  • Wed Dec 10 9:45 am - 10:45 am with Justyna Rychta
  • Sat Dec 13 9:00 am - 10:00 am with Justyna Rychta
  • Wed Dec 17 9:45 am - 10:45 am with Justyna Rychta
  • Sat Dec 20 9:00 am - 10:00 am with Justyna Rychta
  • Wed Dec 24 9:45 am - 10:45 am with Justyna Rychta
  • Sat Dec 27 9:00 am - 10:00 am with Justyna Rychta
  • Wed Dec 31 9:45 am - 10:45 am with Justyna Rychta
  • Sat Jan 03 9:00 am - 10:00 am with Justyna Rychta
  • Wed Jan 07 9:45 am - 10:45 am with Justyna Rychta
  • Sat Jan 10 9:00 am - 10:00 am with Justyna Rychta
  • Sat Jan 17 9:00 am - 10:00 am with Justyna Rychta