SLP Strong!

This class is taught by:

Justyna Rychta

Addictive strength workout that will challenge all your major muscle groups using bodyweight, dumbbells, kettlebells, and balls. We will squat, press, lift, and curl our bodies to

become STRONG and functionally fit!

Time: 45-60 minutes

Level: All

*BYO Mat

Upcoming classes:

Sat Nov 08 9:00 am - 10:00 am with Justyna Rychta

Wed Nov 12 9:45 am - 10:45 am with Justyna Rychta

Sat Nov 15 9:00 am - 10:00 am with Justyna Rychta

Wed Nov 19 9:45 am - 10:45 am with Justyna Rychta

Sat Nov 22 9:00 am - 10:00 am with Justyna Rychta

Wed Nov 26 9:45 am - 10:45 am with Justyna Rychta

Sat Nov 29 9:00 am - 10:00 am with Justyna Rychta

Wed Dec 03 9:45 am - 10:45 am with Justyna Rychta

Sat Dec 06 9:00 am - 10:00 am with Justyna Rychta

Wed Dec 10 9:45 am - 10:45 am with Justyna Rychta

Sat Dec 13 9:00 am - 10:00 am with Justyna Rychta

Wed Dec 17 9:45 am - 10:45 am with Justyna Rychta

Sat Dec 20 9:00 am - 10:00 am with Justyna Rychta

Wed Dec 24 9:45 am - 10:45 am with Justyna Rychta

Sat Dec 27 9:00 am - 10:00 am with Justyna Rychta

Wed Dec 31 9:45 am - 10:45 am with Justyna Rychta

Sat Jan 03 9:00 am - 10:00 am with Justyna Rychta

Wed Jan 07 9:45 am - 10:45 am with Justyna Rychta

Sat Jan 10 9:00 am - 10:00 am with Justyna Rychta

Sat Jan 17 9:00 am - 10:00 am with Justyna Rychta