HOT Cycle 45!

This class is taught by:

Jackie Guerrero

Jackie is a California to Hawaii transplant after falling in love with Kona doing Ironman 70.3 Honu in 2019. She missed the boutique indoor cycling experience she had in California and was inspired to create the same experience in Kona! SpinLuvPlay is the product of that inspiration utilizing group fitness to support, encourage, and motivate athletes of all levels.

She is on a mission to heal the world through fitness, food, and friendships! Her signature class is Spin Choreo Express and Hot Cycle 45 where she will have you rockin' that bike with tapbacks, pushups, and figure 8s, +/- heat! YES...YOU...CAN!

Let's sweat under the infrared! No A/C, no fans. This spin class is designed to give you a slow steady burn to keep your heart rate up and build endurance. We will do longer heavier sets of work with minimal choreography to keep your metabolism in a fat-burning zone during and after class. Air flow will be minimized to help you further detox and release! Be sure to pre-hydrate and bring an extra towel.

Time: 45 minutes
Level: Intermediate-Advanced

*Headsets may be used

Upcoming classes:

Thu Nov 06 4:30 pm - 5:15 pm with Jackie Guerrero

Tue Nov 11 5:30 pm - 6:15 pm with Jackie Guerrero

Thu Nov 13 4:30 pm - 5:15 pm with Jackie Guerrero

Tue Nov 18 5:30 pm - 6:15 pm with Jackie Guerrero

Thu Nov 20 4:30 pm - 5:15 pm with Jackie Guerrero

Tue Nov 25 5:30 pm - 6:15 pm with Jackie Guerrero

Tue Dec 02 5:30 pm - 6:15 pm with Jackie Guerrero

Thu Dec 04 4:30 pm - 5:15 pm with Jackie Guerrero

Tue Dec 09 5:30 pm - 6:15 pm with Jackie Guerrero

Thu Dec 11 4:30 pm - 5:15 pm with Jackie Guerrero

Tue Dec 16 5:30 pm - 6:15 pm with Jackie Guerrero

Thu Dec 18 4:30 pm - 5:15 pm with Jackie Guerrero