CycleBarre Fusion

This class is taught by:

Caitlin Comstock

Caitlin is a small town Northern California girl, with 12 years as a Fitness Instructor and 10 years as a Personal Trainer with NASM. Her certifications include Spin, Cardio kickboxing, Zumba, Barre, Trigger Point therapy, Rock Steady Boxing, Integrated Flexibility/ Mobility and Fitness Nutrition, just to name a few. Her passion is helping people, hands down. Whether it's helping create healthier habits, figuring out your nutrition, building strong glutes, being able to touch your toes or just need the space to spin your heart out, Caitlin is dedicated to making sure her clients get the most out of their experience with her and leave inspired for what is next to come.

Get the best of both worlds with this Spin & Barre Fusion! Start with an energizing ride that pushes your endurance and torches calories, then transition to the barre for a low-impact, high-intensity sculpting session with an emphasis on core, glutes, and balance for longevity and vitality! This 50/50 class blends cardio and sculpting with barre to leave you feeling empowered, balanced, and stronger from head to toe. Perfect for all fitness levels — come ready to sweat, sculpt, stretch and shine brightly into your weekend.

Time: 80 minutes (35 min spin, 35 min barre)

Level: All

*BYO Mat

Upcoming classes:

Fri Jan 16 9:00 am - 10:15 am with Caitlin Comstock

Fri Jan 23 9:00 am - 10:15 am with Caitlin Comstock

Fri Jan 30 9:00 am - 10:15 am with Caitlin Comstock

Fri Feb 06 9:00 am - 10:15 am with Caitlin Comstock

Fri Feb 13 9:00 am - 10:15 am with Caitlin Comstock

Fri Feb 20 9:00 am - 10:15 am with Caitlin Comstock

Fri Feb 27 9:00 am - 10:15 am with Caitlin Comstock

Fri Mar 06 9:00 am - 10:15 am with Caitlin Comstock

Fri Mar 13 9:00 am - 10:15 am with Caitlin Comstock

Fri Mar 20 9:00 am - 10:15 am with Caitlin Comstock

Fri Mar 27 9:00 am - 10:15 am with Caitlin Comstock

Fri Apr 03 9:00 am - 10:15 am with Caitlin Comstock

CycleBarre Fusion

Caitlin Comstock

Upcoming classes:

All sales are final: non-refundable, non-transferable, non-extendable (expiration dates of all memberships and packages are as posted)

NO EXCEPTIONS