Caitlin Comstock

Caitlin is a small town Northern California girl, with 12 years as a Fitness Instructor and 10 years as a Personal Trainer with NASM. Her certifications include Spin, Cardio kickboxing, Zumba, Barre, Trigger Point therapy, Rock Steady Boxing, Integrated Flexibility/ Mobility and Fitness Nutrition, just to name a few. Her passion is helping people, hands down. Whether it's helping create healthier habits, figuring out your nutrition, building strong glutes, being able to touch your toes or just need the space to spin your heart out, Caitlin is dedicated to making sure her clients get the most out of their experience with her and leave inspired for what is next to come.

Caitlin Comstock instructs the following:

CycleBarre Fusion

Get the best of both worlds with this Spin & Barre Fusion! Start with an energizing ride that pushes your endurance and torches calories, then transition to the barre for a low-impact, high-intensity sculpting session with an emphasis on core, glutes, and balance for longevity and vitality! This 50/50 class blends cardio and sculpting with barre to leave you feeling empowered, balanced, and stronger from head to toe. Perfect for all fitness levels — come ready to sweat, sculpt, stretch and shine brightly into your weekend.

Time: 80 minutes (35 min spin, 35 min barre)

Level: All

*BYO Mat