HOT Arms!
This class is taught by:
Jackie Guerrero
Jackie is a California to Hawaii transplant after falling in love with Kona doing Ironman 70.3 Honu in 2019. She missed the boutique indoor cycling experience she had in California and was inspired to create the same experience in Kona! SpinLuvPlay is the product of that inspiration utilizing group fitness to support, encourage, and motivate athletes of all levels.
She is on a mission to heal the world through fitness, food, and friendships! Her signature class is Spin Choreo Express and Hot Cycle 45 where she will have you rockin' that bike with tapbacks, pushups, and figure 8s, +/- heat! YES...YOU...CAN!
Infrared heated class focusing on upper body strength that will focus on push-pull exercises using barbells, dumbbells, and resistance bands. This class is part of the weekly HOT Body series designed to give you results through progression of movements, building heavier weight with good form. Programming will alternate every 2 weeks over a 6 week strength block cycle.
Time: 45 minutes
Level: All
*Wear athletic training shoes and BYO mat.
Upcoming classes:
-
Thu Jan 15
4:30 pm - 5:15 pm with Jackie Guerrero
-
Tue Jan 20
4:30 pm - 5:15 pm with Jackie Guerrero
-
Thu Jan 29
4:30 pm - 5:15 pm with Jackie Guerrero
-
Tue Feb 03
4:30 pm - 5:15 pm with Jackie Guerrero
-
Thu Feb 12
4:30 pm - 5:15 pm with Jackie Guerrero
-
Tue Feb 17
4:30 pm - 5:15 pm with Jackie Guerrero
All sales are final: non-refundable, non-transferable, non-extendable (expiration dates of all memberships and packages are as posted)
NO EXCEPTIONS
78-6831 Ali'i Drive, #160 Kailua Kona, HI 96740 | info@spinluvplay.com | 808-895-6605
© 2021 Spin Luv Play. All Rights Reserved.
To add or remove social media icons visit Site Settings