Women's Wellness: Prepping for Menopause

This class is taught by:

Jackie Guerrero

Jackie is a California to Hawaii transplant after falling in love with Kona doing Ironman 70.3 Honu in 2019. She missed the boutique indoor cycling experience she had in California and was inspired to create the same experience in Kona! SpinLuvPlay is the product of that inspiration utilizing group fitness to support, encourage, and motivate athletes of all levels.

She is on a mission to heal the world through fitness, food, and friendships! Her signature class is Spin Choreo Express and Hot Cycle 45 where she will have you rockin' that bike with tapbacks, pushups, and figure 8s, +/- heat! YES...YOU...CAN!

Join board-certified OB/GYNs and a pelvic floor physical therapist for an informative health class on perimenopause and menopause, with English to Spanish translation!
Sherry Firouzbakht, MD

Jackie Guerrero, MD, MPH

Nandini Rampersaud, PT, DPT

We will present our specialties and how we can help you navigate through your transition & beyond. Q&A session included.

Will include bilingual Spanish translation

Cost: none

Time: 90 minutes

Limited capacity: 25 spots

No children

Upcoming classes:

Sat Oct 04 11:00 am - 12:30 pm with Jackie Guerrero