Heated HIIT Spin 30

This class is taught by:

Ellen Hiromasa

A short, intense, and infrared-heated cycling class that will smash your goals to get you faster results without spending an hour on cardio. Benefits include:
-boost your VO2 max
-burn calories hours after class
-build lean leg muscles

Time: 30 minutes

Level: ALL

Upcoming classes:

Mon Jan 12 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Jan 19 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Jan 26 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Feb 02 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Feb 09 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Feb 16 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Feb 23 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Mar 02 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Mar 09 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Mar 16 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Mar 23 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Mar 30 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Apr 06 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Apr 13 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Apr 20 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon Apr 27 4:45 pm - 5:15 pm with Ellen Hiromasa

Mon May 04 4:45 pm - 5:15 pm with Ellen Hiromasa

Heated HIIT Spin 30

Ellen Hiromasa

Upcoming classes:

All sales are final: non-refundable, non-transferable, non-extendable (expiration dates of all memberships and packages are as posted)

NO EXCEPTIONS