Heat & Heal: Restorative Yoga


This class is taught by:

Jackie Guerrero

Jackie is a California to Hawaii transplant after falling in love with Kona doing Ironman 70.3 Honu in 2019. She missed the boutique indoor cycling experience she had in California and was inspired to create the same experience in Kona! SpinLuvPlay is the product of that inspiration utilizing group fitness to support, encourage, and motivate athletes of all levels.
She is on a mission to heal the world through fitness, food, and friendships! Her signature class is Spin Choreo Express and Hot Cycle 45 where she will have you rockin' that bike with tapbacks, pushups, and figure 8s, +/- heat! YES...YOU...CAN!
This gently heated class will involve passive holds of 3-5 minutes in a series of poses to aid in recovery and relaxation. The poses target deep connective tissues that will help you stretch and lengthen those rarely-used tissues. We will also focus on breath for deep relaxation and meditation.
Time: 60 minutes
Level: All
*BYO Mat 

Upcoming classes:

  • Sun Jan 11 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Jan 18 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Jan 25 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Feb 01 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Feb 08 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Feb 15 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Feb 22 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Mar 01 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Mar 08 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Mar 15 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Mar 22 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Mar 29 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Apr 05 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Apr 12 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Apr 19 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun Apr 26 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun May 03 6:00 pm - 7:00 pm with Jackie Guerrero
  • Sun May 10 6:00 pm - 7:00 pm with Jackie Guerrero