Express Ride 45!


This class is taught by:
Come ride the day off to an energizing soundtrack that will lift your spirits and boost your metabolism for better energy, rest, and recovery to tackle tomorrow! We will run, jump, sprint, and maybe do a little choreography for a complete body workout on the bike!
Time: 45 minutes
Level: All
*this class may utilize headsets

Upcoming classes:

  • Wed Nov 12 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Nov 19 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Nov 26 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Dec 03 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Dec 10 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Dec 17 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Dec 24 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Dec 31 5:30 pm - 6:15 pm with Leana Sto. Domingo
  • Wed Jan 07 5:30 pm - 6:15 pm with Leana Sto. Domingo