Total Body Sculpt

This class is taught by:

Jackie is a California to Hawaii transplant after falling in love with Kona doing Ironman 70.3 Honu in 2019. She missed the boutique indoor cycling experience she had in California and was inspired to create the same experience in Kona! SpinLuvPlay is the product of that inspiration utilizing group fitness to support, encourage, and motivate athletes of all levels.

She is on a mission to heal the world through fitness, food, and friendships! Her signature class is Spin Choreo Express and Hot Cycle 45 where she will have you rockin' that bike with tapbacks, pushups, and figure 8s, +/- heat! YES...YOU...CAN!

Total Body Sculpt is exactly what it sounds like! This is a whole-body workout that includes hand held weights for resistance training, plyometrics, squats, lunges, arm work, shoulder work, ab work, and more - all to the beat of up-tempo music. We'll start and end the class with simple yoga moves that are geared to warm you up, and keep you limber. This class will make you feel leaner and stronger!

Time: 45 minutes

Level: All

*BYO Mat

Upcoming classes:

Mon Jan 12 9:45 am - 10:30 am with Paisha Weaver

Mon Jan 19 9:45 am - 10:30 am with Jackie Guerrero

Mon Jan 26 9:45 am - 10:30 am with Paisha Weaver

Mon Feb 02 9:45 am - 10:30 am with Paisha Weaver

Mon Feb 09 9:45 am - 10:30 am with Paisha Weaver

Mon Feb 16 9:45 am - 10:30 am with Paisha Weaver

Mon Feb 23 9:45 am - 10:30 am with Paisha Weaver

Mon Mar 02 9:45 am - 10:30 am with Paisha Weaver

Mon Mar 09 9:45 am - 10:30 am with Paisha Weaver

Mon Mar 16 9:45 am - 10:30 am with Paisha Weaver

Mon Mar 23 9:45 am - 10:30 am with Paisha Weaver

Mon Mar 30 9:45 am - 10:30 am with Paisha Weaver

Mon Apr 06 9:45 am - 10:30 am with Paisha Weaver

Mon Apr 13 9:45 am - 10:30 am with Paisha Weaver

Mon Apr 20 9:45 am - 10:30 am with Paisha Weaver

Mon Apr 27 9:45 am - 10:30 am with Paisha Weaver

Mon May 04 9:45 am - 10:30 am with Paisha Weaver

Total Body Sculpt

Paisha Weaver

Jackie Guerrero

Upcoming classes:

All sales are final: non-refundable, non-transferable, non-extendable (expiration dates of all memberships and packages are as posted)

NO EXCEPTIONS