Espresso Ride 45!


This class is taught by:
Need a weekend endorphin boost and some pre-Monday motivation? This ride is like a double shot of espresso that will get your heart pumping & blood flowing as you move  through push-ups, tapbacks, jumps, and crunches that will lift your energy naturally!
 
Time: 45 minutes
Level: All

Upcoming classes:

  • Sat Jan 10 8:00 am - 8:45 am with Justyna Rychta
  • Sun Jan 11 8:00 am - 8:45 am with Lily Bolton
  • Sat Jan 17 8:00 am - 8:45 am with Justyna Rychta
  • Sun Jan 18 8:00 am - 8:45 am with Joelle Bond
  • Sat Jan 24 8:00 am - 8:45 am with Justyna Rychta
  • Sun Jan 25 8:00 am - 8:45 am with Lily Bolton
  • Sat Jan 31 8:00 am - 8:45 am with Justyna Rychta
  • Sun Feb 01 8:00 am - 8:45 am with Lily Bolton
  • Sat Feb 07 8:00 am - 8:45 am with Justyna Rychta
  • Sun Feb 08 8:00 am - 8:45 am with Lily Bolton
  • Sat Feb 14 8:00 am - 8:45 am with Justyna Rychta
  • Sun Feb 15 8:00 am - 8:45 am with Lily Bolton
  • Sat Feb 21 8:00 am - 8:45 am with Justyna Rychta
  • Sun Feb 22 8:00 am - 8:45 am with Lily Bolton
  • Sat Feb 28 8:00 am - 8:45 am with Justyna Rychta
  • Sun Mar 01 8:00 am - 8:45 am with Lily Bolton
  • Sat Mar 07 8:00 am - 8:45 am with Justyna Rychta
  • Sun Mar 08 8:00 am - 8:45 am with Lily Bolton
  • Sat Mar 14 8:00 am - 8:45 am with Justyna Rychta
  • Sun Mar 15 8:00 am - 8:45 am with Lily Bolton