Espresso Ride 45!


This class is taught by:
Need a weekend endorphin boost and some pre-Monday motivation? This ride is like a double shot of espresso that will get your heart pumping & blood flowing as you move  through push-ups, tapbacks, jumps, and crunches that will lift your energy naturally!
 
Time: 45 minutes
Level: All

Upcoming classes:

  • Sat Sep 20 8:00 am - 8:45 am with Justyna Rychta
  • Sun Sep 21 8:00 am - 8:45 am with Paisha Weaver
  • Sat Sep 27 8:00 am - 8:45 am with Justyna Rychta
  • Sun Sep 28 8:00 am - 8:45 am with Lily Bolton
  • Sat Oct 04 8:00 am - 8:45 am with Justyna Rychta
  • Sun Oct 05 8:00 am - 8:45 am with Lily Bolton
  • Sat Oct 11 8:00 am - 8:45 am with Justyna Rychta
  • Sun Oct 12 8:00 am - 8:45 am with Lily Bolton
  • Sat Oct 18 8:00 am - 8:45 am with Justyna Rychta
  • Sun Oct 19 8:00 am - 8:45 am with Lily Bolton
  • Sat Oct 25 8:00 am - 8:45 am with Justyna Rychta
  • Sun Oct 26 8:00 am - 8:45 am with Lily Bolton
  • Sat Nov 01 8:00 am - 8:45 am with Justyna Rychta
  • Sun Nov 02 8:00 am - 8:45 am with Lily Bolton