Espresso Ride 45!

This class is taught by:

Need a weekend endorphin boost and some pre-Monday motivation? This ride is like a double shot of espresso that will get your heart pumping & blood flowing as you move through push-ups, tapbacks, jumps, and crunches that will lift your energy naturally!

Time: 45 minutes
Level: All

Upcoming classes:

Sat Nov 08 8:00 am - 8:45 am with Justyna Rychta

Sun Nov 09 8:00 am - 8:45 am with Paisha Weaver

Sat Nov 15 8:00 am - 8:45 am with Justyna Rychta

Sun Nov 16 8:00 am - 8:45 am with Lily Bolton

Sat Nov 22 8:00 am - 8:45 am with Justyna Rychta

Sun Nov 23 8:00 am - 8:45 am with Paisha Weaver

Sat Nov 29 8:00 am - 8:45 am with Justyna Rychta

Sun Nov 30 8:00 am - 8:45 am with Lily Bolton

Sat Dec 06 8:00 am - 8:45 am with Justyna Rychta

Sun Dec 07 8:00 am - 8:45 am with Lily Bolton

Sat Dec 13 8:00 am - 8:45 am with Justyna Rychta

Sun Dec 14 8:00 am - 8:45 am with Lily Bolton

Sat Dec 20 8:00 am - 8:45 am with Justyna Rychta

Sun Dec 21 8:00 am - 8:45 am with Lily Bolton

Sat Dec 27 8:00 am - 8:45 am with Justyna Rychta

Sun Dec 28 8:00 am - 8:45 am with Lily Bolton

Sat Jan 03 8:00 am - 8:45 am with Justyna Rychta

Sun Jan 04 8:00 am - 8:45 am with Lily Bolton

Sat Jan 10 8:00 am - 8:45 am with Justyna Rychta

Sun Jan 11 8:00 am - 8:45 am with Lily Bolton