Pilates + Stretch with Paisha!

This class is taught by:

Jackie is a California to Hawaii transplant after falling in love with Kona doing Ironman 70.3 Honu in 2019. She missed the boutique indoor cycling experience she had in California and was inspired to create the same experience in Kona! SpinLuvPlay is the product of that inspiration utilizing group fitness to support, encourage, and motivate athletes of all levels.

She is on a mission to heal the world through fitness, food, and friendships! Her signature class is Spin Choreo Express and Hot Cycle 45 where she will have you rockin' that bike with tapbacks, pushups, and figure 8s, +/- heat! YES...YOU...CAN!

Define long lean muscles with this pilates-inspired class designed to target and tone key muscle groups. Pilates utilizes a unique system of stretching and strengthening exercises which work the entire body, toning muscles, developing stability, improving posture, increasing flexibility, and training the mind and body to work together to improve overall fitness. This class is designed by Paisha exclusively for SLP regulars who engage in regular spin and strength training but who need focused muscle work and deeper stretching.

Equipment utilized

Light dumbbells, bands, bender ball, and yoga blocks

Time: 45 minutes

Level: All

*BYO mat

Upcoming classes:

Tue Jan 13 8:45 am - 9:30 am with Paisha Weaver

Thu Jan 15 8:45 am - 9:30 am with Paisha Weaver

Tue Jan 20 8:45 am - 9:30 am with Jackie Guerrero

Thu Jan 22 8:45 am - 9:30 am with Paisha Weaver

Tue Jan 27 8:45 am - 9:30 am with Paisha Weaver

Thu Jan 29 8:45 am - 9:30 am with Paisha Weaver

Tue Feb 03 8:45 am - 9:30 am with Paisha Weaver

Thu Feb 05 8:45 am - 9:30 am with Paisha Weaver

Tue Feb 10 8:45 am - 9:30 am with Paisha Weaver

Thu Feb 12 8:45 am - 9:30 am with Paisha Weaver

Tue Feb 17 8:45 am - 9:30 am with Paisha Weaver

Thu Feb 19 8:45 am - 9:30 am with Paisha Weaver

Tue Feb 24 8:45 am - 9:30 am with Paisha Weaver

Thu Feb 26 8:45 am - 9:30 am with Paisha Weaver

Tue Mar 03 8:45 am - 9:30 am with Paisha Weaver

Thu Mar 05 8:45 am - 9:30 am with Paisha Weaver

Tue Mar 10 8:45 am - 9:30 am with Paisha Weaver

Thu Mar 12 8:45 am - 9:30 am with Paisha Weaver

Tue Mar 17 8:45 am - 9:30 am with Paisha Weaver

Thu Mar 19 8:45 am - 9:30 am with Paisha Weaver

Pilates + Stretch with Paisha!

Paisha Weaver

Jackie Guerrero

Upcoming classes:

All sales are final: non-refundable, non-transferable, non-extendable (expiration dates of all memberships and packages are as posted)

NO EXCEPTIONS